Amount of Total lipid (fat) in Pork, cured, ham, slice, bone-in, separable lean only, unheated

Pork Products

In 100 g (Grams) of Pork, cured, ham, slice, bone-in, separable lean only, unheated there is 3.59 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Pork, cured, ham, slice, bone-in, separable lean only, unheated.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Oil, peanut, salad or cooking 100 g 100%
Oil, soybean, salad or cooking 100 g 100%
Oil, olive, salad or cooking 100 g 100%
Oil, palm 100 g 100%
Oil, sesame, salad or cooking 100 g 100%
Oil, sunflower, linoleic (less than 60%) 100 g 100%
Oil, cocoa butter 100 g 100%
Oil, cottonseed, salad or cooking 100 g 100%
Oil, sunflower, linoleic, (approx. 65%) 100 g 100%
Oil, safflower, salad or cooking, linoleic, (over 70%) 100 g 100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 100 g 100%
Vegetable oil, palm kernel 100 g 100%
Oil, poppyseed 100 g 100%
Oil, tomatoseed 100 g 100%
Pork, cured, ham, slice, bone-in, separable lean only, unheated

Pork, cured, ham, slice, bone-in, separable lean only, unheated is a type of Pork Products. The most significant nutrients in Pork, cured, ham, slice, bone-in, separable lean only, unheated are listed below.

Water 69.97 g 69.97%
Energy (calorie) 130 kcal
Energy (joule) 543 kJ
Protein 24.36 g 24.36%
Total lipid (fat) 3.59 g 3.59%
Ash 2.79 g 2.79%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 13 mg 0.01%
Iron, Fe 1.23 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 263 mg 0.26%
Potassium, K 370 mg 0.37%

Nutrients in Pork, cured, ham, slice, bone-in, separable lean only, unheated